Common signs of perimenopause include irregular periods, hot flashes, night sweats, mood swings, sleep disturbances, and vaginal dryness. Other symptoms may include weight gain, headaches, and decreased libido. These symptoms can occur in varying degrees and can begin several years before menopause. It is important to note that every woman's experience with perimenopause is unique and that these symptoms may also be caused by other health conditions. If you have concerns about your symptoms, it is recommended that you speak with your doctor.
Symptoms of perimenopause
The symptoms of perimenopause can vary widely from person to person. However, some common symptoms include:
- Irregular periods: The length and flow of your menstrual cycle may become unpredictable, and you may experience heavier or lighter bleeding than usual.
- Hot flashes: You may experience sudden feelings of warmth, sweating, and rapid heartbeat, which can last anywhere from a few minutes to several hours.
- Night sweats: Similar to hot flashes, but they happen during the night and can disrupt your sleep.
- Mood swings: You may feel more emotional, anxious, or irritable than usual.
- Sleep disturbances: You may have trouble falling asleep or staying asleep, which can lead to fatigue and daytime drowsiness.
- Vaginal dryness: You may experience dryness, itching, or discomfort in the vaginal area.
- Weight gain: Some women gain weight during perimenopause, although the exact reason is not clear.
- Headaches: Some women may experience headaches more often during perimenopause.
- Decreased libido: You may have less interest in sex, which can be caused by physical or emotional symptoms of perimenopause.
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Women's Health
